我的跆拳道

时间：2022-07-16 13:30:16 | 来源：语文通

1、我的跆拳道朋友-人物作文200字

我有一个好朋友，他的名字叫杨子夏，虽然我们不在一个学校，但我们会经常见面，并在一起玩耍。

I have a good friend. His name is Yang Zixia. Although we are not in a school, we will often meet and play together.

杨子夏长得非常帅气，他有一头乌黑的头发，眼睛烔烔有神的，还架着一副眼镜。

Yang Zixia was very handsome. He had a black hair, his eyes were godly, and a pair of glasses.

别看他瘦，他的个子可是很高的，他还会跆拳道呢!有一次，我们在一起玩，他耍了一套跆拳道。我最羡慕的就是他做出来的一套后空翻，那可真是太帅了。我们约好下次见面的时候教会我后空翻。

Don't look at him thin, he is very tall, he can also taekwondo! Once, we played together, he played a taekwondo.What I envy most is a set of backflip he made, which is really handsome.We made an appointment next time to teach me to turn over.

这就是我的跆拳道朋友，真期待我们下一次的见面。

This is my Taekwondo friend, I really look forward to our next meeting.

2、我的跆拳道教练-人物作文500字

我三年级的暑假，我每天要去我们那里的一个跆拳道道馆练跆拳道。道馆上挂着许多我们县爱心协会颁发的锦旗，但我无论如何也不觉的馆长他们有爱心，因为我的那个“吝啬”教练。

My third grade summer vacation, I want to go to a Taekwondo Taoist Museum to practice Taekwondo every day.There are many flags issued by the Love Association of our county, but the curators who do not consciously feel love in any way are because of my "stingy" coach.

教练对时间的态度十分严谨，不过了那个时间点就不可以休息，对休息时间不多一秒，不然就踢屁股，或拿脚板去拍打屁股，总之屁股结局很惨。我觉得他很吝啬，但是一件事改变了我的看法。

The coach's attitude towards time is very rigorous, but at that time, you cannot rest. You do n’t have a few seconds to rest.I think he is very embarrassed, but one thing has changed my opinion.

“爱心协会”这个词对我并不陌生，我父亲就是里面的一员，曾经为县里的一个贫困小学捐赠了几箱语、数、英练习本。而我要讲的也就是这一件事：为了激发我对贫穷人的爱心，爱心协会举行那一所小学捐赠活动时父亲决定也带着我去了。经过几小时的土路奔波，我们到了目的地，我们进了那所学校，那里十分的穷：我身上的名牌新衣服和他们破衣服成了鲜明的对比。他们国旗杆都是一个竹竿，国旗上充满了岁月的痕迹，破破烂烂。没有一个课桌是完好无损的，他们学校只有几座小平房和一个操场这么大!

The word "Love Association" is no stranger to me. My father is a member of it. I used to donate a few boxes of words, numbers, and English practice books for a poor elementary school in the county.And what I want to talk about is this: In order to stimulate my love for the poor, my father decided to take me when I held the donation activity of the primary school.After a few hours of Tulo, we arrived at our destination. We entered that school, where we were very poor: the new brand new clothes on my body became in sharp contrast to their broken clothes.Their country's flag pole is a bamboo pole, and the national flag is full of traces of years and is broken.No desk is intact, and their school has only a few small flat houses and a playground!

在熙熙攘攘的人群里，我见到一些熟悉的背影拿着武器，带着一些道馆的的大哥哥姐姐来献武捐款了。这是我们道馆的馆长和那几位教练!我也看见了那位“吝啬”教练。他们上了台表演的时候，表演的很给力，带劲。我却怎么也没有勇气抬头看：我真不知道我为什么觉得教练“吝啬”。我觉的他们很有爱心，道馆上的锦旗是真的。我又听说我那位教练捐了很多钱，原来教练一点也不“吝啬。

In the bustling crowd, I saw some familiar backs holding weapons and brothers and sisters of some Taoist gangs to donate martial arts.This is the curator and the coaches of our Taoist Museum! I also saw the "stingy" coach.When they performed on Taiwan, they performed very powerful and strong.I didn't have the courage to look up: I really don't know why I think the coach is "stingy."I think they are very loving, and the flags on the Dao Museum are true.I heard that my coach donated a lot of money, and it turned out that the coach was not "stingy.

3、我的跆拳道-二年级日记作文250字

7月1日星期日晴

Sunday, July 1st

今天下午三点半，我准时来道馆，上我的跆拳道课。

At 3:30 this afternoon, I came to the Museum on time and went to my Taekwondo class.

我们先活动了一下筋骨，体能训练过后，大部分人都已经累的满头大汗。哦，我们好惨呀!我们那一小组不小心做错了动作，其他人也蹭上前去跟教练说。教练可被我们惹恼啦，让我们一口气做了100多个俯卧撑，还嫌不够，平板支撑又弄了五分钟。折腾的我们腰酸背痛腿抽筋。

After we moved the muscles and bones first, after the physical training, most people were sweating.Oh, we are so miserable! Our group accidentally did the wrong action, and others also went forward to tell the coach.The coach was annoyed by us. Let us make more than 100 push -ups in one breath, and it is not enough. The tablet support for another five minutes.The tossing of our back painful back pain leg cramps.

激烈的训练过后，我们去外面玩儿了一会儿，第二节课又开始啦，最近课还比较轻松，不停的练腿法，还让我们踩着半球在气垫上练空翻!

After the fierce training, we went to play outside for a while, and the second lesson started again. The recent class was relatively easy, and the method of leaving the legs continued to practice the air cushion on the air cushion!

到了七点，训练终于结束啦!我连再走一步路的力气都没有啦，我躺在地上休息了以后，才一蹦一跳的回了家。

At seven o'clock, the training was finally over! I didn't even have a step forward. After I was lying on the ground and rest, I jumped home.

4、我的跆拳道朋友_写人作文300字

我有一个好朋友，我给大家介绍一下，大家猜猜他是谁?

I have a good friend, let me introduce you, guess who he is?

他个子高高的，身材瘦瘦的，有一头乌黑的头发，浓浓的眉毛，有一双炯炯有神的大眼睛，鼻梁高高的，脸上总带着笑容，十分的帅气。

He is tall, thin, with dark hair, thick eyebrows, big eyes with bright eyes, high nose bridge, always with a smile on his face, very handsome.

他的兴趣广泛，喜欢写字、画画、读书、练习跆拳道、唱歌。尤其是跆拳道，练的时候特别刻苦，动作也很漂亮。他还是个乐于助人的人，是我学习的榜样。

He has a wide range of interests and likes to write, paint, read, practice taekwondo, and sing.Especially taekwondo, when I practice, I am particularly hard -working and the movements are very beautiful.He is still a helpful person and is the role model I learn.

记得，今年五一我们一起参加了“青岛跆拳道国际公开赛”。我们走进赛场，看到了各个国家的比赛人员，自己有点紧张，他让我放松心情，好好比赛。该他上场了，我们都为他加油。他的横踢、三百六、双飞、后摆，都特别漂亮，最后赢得了金牌，我们都为他高兴。我只得了银牌，以后好好练，争取下次得金牌。

Remember, this year we participated in the "Qingdao Taekwondo International Open" together.We walked into the field and saw the players in various countries. We were a little nervous. He let me relax and play well.It's time for him to come on, we all cheer for him.His horizontal kick, three hundred and sixth, double flying, and back hem are particularly beautiful, and finally won the gold medal, we were all happy for him.I only got the silver medal and practiced well in the future to win the gold medal next time.

我们经常在一起画画、读书、练习跆拳道，成了无话不谈的好朋友。

We often paint, read, and practice taekwondo together, and have become good friends who talk about everything.

这就是我的跆拳道朋友，你们喜欢吗?

This is my Taekwondo friend, do you like it?

5、跆拳道_我的课余生活作文500字

我的课余生活是丰富多彩的，在闲暇的时候，我喜欢画画、读课外书、看动画片，还有各种运动我也喜欢，但我最喜欢的课外活动还是跆拳道。

My spare -school life is colorful. In my spare time, I like painting, extracurricular books, watching cartoons, and various sports. I also like it, but my favorite extracurricular activity is Taekwondo.

My extra-curricular life is colorful. In my spare time, I like to paint, study out of course, watch cartoons, and various sports, but I also like it, butMy favorite extra -curricular activity is Taekwondo.

跆拳道是一门韩国格斗术，以腾空、旋脚踢而闻名。但我最喜欢它的还是它的精神：“礼仪、廉耻、忍耐、克己、百折不屈”。通过跆拳道的练习，可以使我们“知礼”，通过互敬、敬礼仪式、互相礼让让我们懂得怎样做才是“礼”的表现;育心，让我们主动去想办法克服困难，磨练意志，学会了对人、事、物的正确态度;健体，通过各种训练可以增强我们的柔韧性。

Taekwondo is a Korean fighting, known for its empty and spinning kicks.But what I like most is its spirit: "etiquette, shame, patience, self -denial, unyielding."Through the practice of Taekwondo, we can "know the gifts", let us know how to do "rituals" through mutual respect, salute, and courtesy;Learn the correct attitude towards people, things, and things; fitness can enhance our flexibility through various training.

我非常喜欢这项运动，每当来到教室，看见横幅上的“忍耐、克己------”一种崇敬的心情就油然而生。我不仅尊重这项运动，更尊重我的教练和一起训练的小伙伴们，每当教室里发出震耳欲聋的喊声，我们的身体和意志都得到了磨练，一次次的踢腿，一次次的实战，一个个的俯卧撑，一滴滴的汗水，让我们成长为小小的男子汉。

I like this sport very much. Whenever I come to the classroom, I see a respectful mood of "patience, self-denial ---------------------------I not only respect this sport, but also respect my coach and my friends who are training together. Whenever I make a deafening shout in the classroom, our bodies and will have been hone.Actual combat, one by one push -ups, and a drop of sweat, let us grow into small men.

通过这几年的学习，让我的意志得到了磨练，身体比以前强壮多了，还认识到了许多志同道合的小朋友。今年我已经考过了三级，并被选到了集训队训练。我更加热爱这项运动了，并立志把它作为我一个终生的爱好，希望有更多的小朋友能参加到这项有意义的运动中来。

Through these years of study, my will has been hone, and my body is much stronger than before, and I also realize many like -minded children.I have tested three levels this year and were selected for training team training.I love this sport even more, and I am determined to use it as a lifetime of my life, hoping that more children can participate in this meaningful movement.

6、我的特长跆拳道-关于爱好作文350字

我的特长是跆拳道，它可以强身健体，还可以防身防坏蛋。

My specialty is Taekwondo. It can strengthen the body and prevent body and bad eggs.

我是从幼儿园就开始学习跆拳道，刚去报名的时候，教练对我说了一句：“跆拳道训练是又苦又累”。

I started learning Taekwondo since the kindergarten. When I first went to sign up, the coach said to me: "Taekwondo training is bitter and tired."

听了这句话呀!我心里打起了退堂鼓。我想：我能坚持下来吗?

After listening to this sentence! I got retreating.I think: Can I stick to it?

可是，我又是那么的期待。

However, I am so looking forward to it.

心想：等我练好了，别人也不可以欺负我了。

I thought: When I practiced it, others could not bully me.

这时，我的心里像是撒了五味瓶酸甜苦辣咸，样样俱全。“爸爸，好了，我去换道服去了”初级班的课马上就开始了。

At this time, my heart seemed to be sour and sweet, sweet and salty, and everything was all."Dad, okay, I went to change the way." The junior class started immediately.

一开始，我总是出错，横踢总是勾着脚。

At the beginning, I was always wrong, and kicking always hooked my feet.

在我的不懈努力下，终于学会了横踢。

With my unremitting efforts, I finally learned to kick.

但越往下学，动作越难，特别是练习一些难度大的动作，一次又一次的摔，一次又一次的疼痛，但一次又一次的坚持让我走到了今天。

But the more you learn, the more difficult it is, especially practicing some difficult movements, falling again and again, and pain again and again, but the persistence again and again made me go today.

在练习跆拳道的过程中，累过，哭过，笑过，但我从未想过放弃。

In the process of practicing taekwondo, I was tired, cried, and laughed, but I never thought of giving up.

我喜欢道服，喜欢竞技上的欢呼，跆拳道路上留下了我一步步成长的脚印，它如一团熊熊大火练就了我百折不屈，坚持不懈的精神，让我为之痴迷。

I like Taoist clothes, like the cheers in the competition, leaving my footprints on the road of Taekwondo.I am obsessed with it.

7、我学跆拳道_小学写事的作文600字

每一个人都应该学一门艺术，我学的艺术就是跆拳道。

Everyone should learn an art, and the art I learn is Taekwondo.

我喜欢跆拳道是因为一次偶然的机会，这次偶然的机会，让我迷恋上了它！那是在我十岁那年，偶然在电视上看见那些在奥运会上比赛的哥哥姐姐表现得非常精彩，非常帅气。于是我就暗暗下决心，我也要像哥哥姐姐一样，学习跆拳道，在我的坚持下，我也开始走上了学习跆拳道的征途。

I like Taekwondo because of a chance to make me obsessed with this chance!It was when I was ten years old. I accidentally saw the brothers and sisters who played in the Olympic Games on TV that they were very exciting and handsome.So I secretly determined that I had to learn Taekwondo like my brother and sister. Under my persistence, I also started to learn the way to learn Taekwondo.

可现实跟想象还是有差距的，在学习的开始，教练教我们横踢，我怎么练都练不会，尽管教练非常认真地教我，我还是一窍不通，并且我还练得浑身酸痛。这时我心里冒出了一个想法：我不要再练跆拳道了！可是，电视里那帅气的身影又出现在我的脑海，我想起一句名言“只要功夫深，铁杵磨成针”，所以我不能轻言放弃，于是我咬牙坚持了下来！经过我不懈的努力，我已经把横踢练得炉火纯青了，并且我还学会了后踢、旋风踢、七百二十度横踢、后空翻、前空翻等高难度动作。此时的我，还得到了教练的表扬。在那次年度评选中，教练还给我发了一个奖杯，上面写了“最佳学员奖”，还给我奖励了一套崭新的道服。我的努力得到了回报，当时我心里就像吃了蜜一样甜！

But there is still a gap between reality and imagination. At the beginning of the study, the coach taught us to play horizontally. I could n’t practice how I practiced. Although the coach taught me very seriously, I still knew it, and I also practiced soreness.At this time, I came up with an idea: I don't want to practice Taekwondo anymore!However, the handsome figure on TV appeared in my mind again. I remembered a famous saying "As long as the kung fu is deep, the iron pestle is grinded into a needle", so I can't give up lightly, so I gritted my teeth!After my unremitting efforts, I have already trained the fire to the fire, and I also learned high -difficult movements such as back kicking, cyclone kick, seven twenty -two degrees horizontal kicks, rear air fans, and front sky fans.At this time, I was praised by the coach.In that annual selection, the coach also sent me a trophy, which wrote the "Best Trainee Award" on it, and also rewarded me a new set of Taoism.My efforts were rewarded. At that time, I felt as sweet as I ate honey!

从那之后，我练每个动作都非常认真。我也从中学到了很多道理，俗话说：“不经历风雨，怎么能见彩虹？”无论做任何事情都要坚持不懈，不要轻言放弃，这样我们才会成功！

Since then, I have practiced every action very seriously.I have also learned a lot of truth from it. As the saying goes, "How can I see the rainbow without experienced the wind and rain?" No matter what you do, you must persist in doing anything. Don't give up lightly so that we will succeed!

这就是我所学的艺术——跆拳道，虽然过程有点苦，但我很快乐，我爱跆拳道！

This is the art I learned -Taekwondo. Although the process is a bit bitter, I am very happy. I love Taekwondo!

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8、学习跆拳道_我的寒假日记250字

xxxx年x月x日星期x 天气x

xxxx year x month x day week x weather x X

这个寒假，因为我身体不好，所以妈妈就带我去跆拳道馆学习了跆拳道。

This winter vacation, because I am not good, my mother took me to the Taekwondo Museum to learn Taekwondo.

第一天，我来到跆拳道馆。我看了看，我们这批共有十几个学生。首先，教练先让我们热热身，跑跑步。动动手腕。这样会四肢活跃。跑步看起来容易做起来难。我们才跑了二十分钟，有的同学就气喘吁吁了，我也越跑越吃力。不一会，我们全都汗流浃背了。接着，教练开始教我们横踢。后退、格斗士、转脚方块、弹、收。还有许多基本动作。比如，压腿、俯卧撑、仰卧起坐、脚撕开压腿、弯腰、弯褪、揉脚……刚开始，练完跆拳道会腿脚酸痛。不过只要坚持，就一定能克服困难的。

On the first day, I came to the Taekwondo Pavilion.I looked at it, we have a total of more than a dozen students.First of all, the coach let us warm up and run.Move your wrist.This will be active on the limbs.Running looks easy to do.We ran for twenty minutes, and some students were panting, and I ran more and more strenuous.After a while, we all sweated.Then the coach began to teach us to kick.Back, fighters, turning square cubes, bombs, harvesting.There are many basic actions.For example, pressing legs, push -ups, sit -ups, tear your legs open, bend over, bend, and rub your feet ... At the beginning, you will be sore legs and feet after practicing taekwondo.But as long as you persist, you will definitely overcome difficulties.

练习跆拳道不仅能强身健体，更能锻炼一个人吃苦耐劳。练跆拳道还丰富了我的寒假生活。

Practicing Taekwondo not only can strengthen his body, but also exercise a person to hard work.Practicing Taekwondo has also enriched my winter vacation.

9、学跆拳道心得_我喜欢的运动作文400字

跆拳道是一种强身健体的武功，很累。因为我们要进行艰苦的训练，但同时也很快乐，因为我认识了许多的新朋友，我还很高兴，因为我每天都能学到不同的武功。

Taekwondo is a kind of martial arts that strong body and fitness.Because we have to train hard training, but at the same time, I am also very happy, because I know many new friends, and I am very happy because I can learn different martial arts every day.

前几天，我参加了跆拳道暑假培训班。刚到楼梯的时候，就听见一些“喝喝”的叫声，我当时非常紧张，想：跆拳道究竟是什么武功呢？厉害吗？在哪里学跆拳道好呢？学跆拳道的环境好嘛？……

A few days ago, I attended the taekwondo summer training course.When I first arrived in the stairs, I heard some "drinking" calls. I was very nervous at the time. I thought: What martial arts are Taekwondo?Is it awesome?Where can I learn Taekwondo?Is the environment of learning Taekwondo?Native

我继续走上楼梯，接着，我惊呆了，崭新的垫子，闪闪发亮的地板，干净的墙壁，还有很多穿着跆拳道服装的人正在练习，我一眼就看上了这里，其实我就是喜欢那件白色的道服。我感觉到这里就是世外桃源，我情不自禁的爱上了这里……

I continued to go to the stairs, and then I was stunned, a brand new cushion, shining floor, clean walls, and many people in taekwondo clothing are practicing. I saw it at a glance. In fact, I just liked it.That white tunnel.I feel that this is a paradise, I can't help but fall in love with it ...

“你好，这位小朋友，你是来报名的吗？”一句话打破了我的幻想，我抬头看了一眼，就看到一位温和的姐姐正在笑眯眯的看着我，我非常肯定的回答：“是的，我就是来报名学习的。”报完名之后，她就给了我一件跆拳道服，但是我不会系腰带，所以，我的去请教教练。过了不久，就轮到我们开始训练了，我们穿着崭新的道服走上那崭新的垫子，老师先是教我们如何的排队，怎样做热身运动。最后，教练教我们怎样踢腿，冲拳，这节课我过得还比较轻松。

"Hello, this kid, are you here to sign up?" A word broke my fantasy. I looked up and saw a gentle sister looking at me with a smile. I answered very well.: "Yes, I came to study." After the name, she gave me a taekwondo suit, but I would not tie the belt, so I went to ask the coach.Soon after, it was our turn to start training. We walked to the brand -new cushion wearing a new way. The teacher first taught us how to line up and how to do warm -up exercises.In the end, the coach taught us how to kick and punch the fist. I have a relatively easy life in this lesson.

跆拳道真是一项令人愉快的运动啊！

Taekwondo is really a pleasant exercise!

10、我的课外教育_学跆拳道作文600字

我是一名三年级的小学生和大多数同学一样妈妈也给我报了一些课外辅导班。每到周末的时候都要去上课，对我的学习有了很大的进步。但是爸爸却说在学习有进步的同时也要有一个好的身体，要是每天光学习不运动也是不行的，所以给我报了一个跆拳道班。

I am a third -year elementary school student, like most classmates, also reported me some extracurricular counseling classes.I have to go to class every weekend, which has made great progress in my study.However, Dad said that there is a good body while learning is progressing. If you do n’t exercise every day, you will not work, so I reported me a Taekwondo class.

刚开始学习的时候觉得很好玩，因为有很多同样大的孩子都在一起练习。中途休息的时候还可以和小伙伴们一起打打闹闹的有意思极了。可是每次总是重复的练习踢腿啊、抬腿啊、抬抬胳膊觉得很枯燥，没有一开始那样的好奇的心情了。

When I first started studying, I felt very fun, because many children who were the same big were practicing together.When you rest in the middle, you can also fight with your friends.But every time I always practice kicking legs, raising their legs, and raising their arms, I feel very boring, and I do n’t have the curiosity at the beginning.

随着练习的时间长了让慢慢的体会到了以礼开始，以礼结束，崇礼尚武的武道精神，领会到了＂礼＂的重要性，这不仅在我以后学习跆拳道有很重要的帮忙，在我的学习生活中也有很积极的影响，教会我以礼待人，尊重他人。

With the long time of practice, it slowly realized that the ceremony began, ending with the ceremony, and the spirit of martial arts of Chongli, and the importance of "ritual". This is not only important to learn Taekwondo in the future.I have also had a very positive impact in my study life. I taught me to treat others with courtesy and respect others.

有一次，我参加了一次跆拳道比赛，在没打比赛开始心里一直在想能不能赢呢？心里总是没底，当开始打第一场开始的时候，还是比较顺利我以总分高他赢得了第一场的胜利。打第二场的时候就不行了，他一上来就给我来了个下马威，连续上头两次得了六分我一分没得，这下心里可就慌了都不知道该怎么打了，最后结果输得很惨。虽然输了比赛，但是通过这次比赛有了很大的收获，我领会到了跆拳道的精神要义。礼义廉耻、忍耐克己、百折不屈是它教给我的精神，这些精神是我们在生活中不可缺少的。自信、乐观是打好跆拳道的必要条件，以昂扬的状态呈现给他人，以自信的态度面对对手。

Once, I participated in a Taekwondo competition. I have been thinking about whether I can win in my heart when I did n’t play?There is always no bottom in my heart. When I started the first game, I was relatively smooth. I won the first victory with the total score.When I played the second game, I couldn't do it. When he came up, he gave me a horse. I scored six points in a row twice in a row.The result was miserable.Although I lost the game, I have achieved a lot of gains through this competition. I understand the spiritual essentials of Taekwondo.The spirit of rituals and integrity, tolerance, and self -denial, and unyielding is the spirit that it teaches me. These spirits are indispensable in our lives.Confidence and optimism are the necessary conditions for taekwondo, presented to others with a high state, and face opponents with a confident attitude.

我认为不管是学习跆拳道，还是生活学习中，困难障碍是免不了的，但是我要积极的去面对，努力的去克服。

I think whether it is learning Taekwondo or in life and study, difficulty obstacles are inevitable, but I have to face it positively and work hard to overcome it.

11、我的课余生活学跆拳道_写事作文400字

记忆中有甜、有酸和咸，在我的记忆里最难忘的是就是学跆拳道。

The most memorable in my memory is to learn taekwondo in my memory.

学跆拳道之前，我听别人说黄绿带就可以打实战，这是真的吗?于是，我报了暑假班。刚开始，那些黄带们都笑话我，但渐渐地我的腿法练好了，就没人笑我了。因为以前教练要求踢高的我踢不高，脚尖不用勾的我却勾起;当时，我的腿法在班上是最弱的，在教练不断的鼓励下，我终于把腿法练好了。终于要考级了，第一次来到总馆，觉得什么时候都稀奇，左看看，右瞧瞧，叽叽喳喳地向黄带们问这问那。考级前的热身居然是跑大街，等我们回到总馆时已是满头大汗。教练让我们先盘腿坐下，刚开始觉得很舒服，到了后来就感到腰酸背痛加两腿麻木，幸亏下课十分钟让我的腿找回了知觉。然后，开始高位带们的考级，首先是黄带展示了横踢腿和太极2章，然后是黄绿带表演了侧踢和太级3章，表演最精彩的是蓝带，可以一只腿做深蹲，还可以单手劈木板，现场发出了一阵惊叹声和热烈的掌声，久久不息;学员们还穿上护具打实战，精彩极了!

Before I learned Taekwondo, I heard others say that the yellow -green belt can fight in actual combat. Is this true? So, I reported the summer vacation class. At the beginning, those yellow belts joked me, but gradually my leg method was practiced, and no one laughed at me. Because the coach asked me to kick high before, I did not need to hook my toes; at that time, my leg method was the weakest in the class. With the continuous encouragement of the coach, I finally practiced my leg method. Essence Finally, I was about to take the exam. I came to the General Hall for the first time. I felt that it was strange at any time. Look at the left, look at it, and ask the yellow belts to ask this. The warm -up before the test was actually running the street. When we returned to the main hall, we were sweating. The coach asked us to sit down first. At first, we felt very comfortable. Later, I felt back pain and numbness with back pain. Fortunately, I made my legs recover my consciousness ten minutes after class. Then, the test of the high -level bands, first of all, the yellow belt showed the horizontal kick and Tai Chi, and then the yellow -green belt performed the side kick and the Tai level 3 chapters. The most exciting performance was the blue belt. As a squat, you can also split the wooden board with one hand. There was a stunning sound and warm applause at the scene.

跆拳道让我知道做事情要百折不屈、不怕困难、要以礼始、以礼终。

Taekwondo lets me know that doing things should be unyielding, not afraid of difficulties, start with courtesy, and end.

12、我第一次参加跆拳道全国赛_难忘的第一次作文800字

俗话说的好，童年就如一本故事书，有精彩、有起落......望着书桌上那枚沉甸甸的奖牌，思绪被拉入了第一次参加跆拳道全国赛时的经历……

As the saying goes, childhood is like a storytelling, with wonderful, ups and downs ... Looking at the heavy medal on the desk, his thoughts were pulled into the experience of participating in the first time in Taekwondo ...

那天早晨，黎明的曙光赶走了黑夜，金黄的晨光洒满大地，天上的云弟弟又开始变起魔术……我与队友们一路高歌，兴高采烈地前往比赛场地。

That morning, the dawn of dawn drove away the dark night, the golden morning light was full of the earth, and Brother Yun in the sky began to turn magic ... I and my teammates sang all the way to the competition venue.

过来一会儿，我们便到达了比赛场地。我往观众席位置一看，可真是“不看不知道，一看吓一跳”！观众席上人山人海，毫不差于举办集会似的。见到比赛这么隆重，我和队友跃跃欲试，摩拳擦掌。

After a while, we arrived at the game venue.I took a look at the audience's seat, but I really "don't know, I don't know, it's scary at a glance"!The audience seats are not as good as the rally.Seeing the game so solemn, my teammates and I were eager to try, rubbing their palms.

来到比赛场外，我们准备进行热身运动。先看了比赛顺序表，真是吓到了，居然给本小姐排在第一个上场！哼，不管那么多了，得敢拼才会赢。我急急忙忙开始热身运动：压腿、拉伸……四周不时传来其他省参加比赛的运动员的呐喊声，我心想：这回比赛肯定是高手如云啊，我要努力加油！

When we come outside the game, we are going to warm up.I looked at the order of the game first, and it was really scared. I actually ranked first to Miss Ben!Hum, no matter so much, you must win if you dare to fight.I hurriedly started warm -up exercises: pressing legs and stretching ... From time to time, the shouts of athletes who participated in the competition from other provinces came. I thought: This time the competition must be a master like a cloud, I want to work hard!

终于要上场了，我紧张不已，不停地深呼吸。“请一号杨翌佳上场。”听到广播的声音，我整理了一下道服，从容不迫大步地走上去。我与教练站在正中央，对裁判员郑重地敬了个礼，便开始踢木板。先是腾空前踢，我跑到教练面前跳起来，对着教练手中的木板用力一踢，“啪”木板断了。场上许多人情不自禁地鼓掌起来。我尽量稳定好自己紧张的情绪，我瞄了一下台下的队友，他们个个屏息凝视，暗暗为我加油，仿佛在说：“加油，加油！一定要取个好成绩呀！”我心想：我一定不能让队友们失望！接着流利地做腾空动作：360度踢、腾空后踢、腾空后旋踢……

Finally, I'm going to play, I am nervous and keep breathing deeply."Please appear No. 1 Yang Yanjia." When I heard the sound of the broadcast, I sorted out the Taoism clothes and walked up calmly.The coach and I stood in the middle of the center, solemnly saluted the referee, and began to kick the wooden board.First kicking in front of the empty, I ran to the coach and jumped up, kicked the wooden board in the hands of the coach, and "slap" the wooden board was broken.Many people on the court applauded.I try to stabilize my nervous emotions as much as possible. I glanced at the teammates under the stage. They all stared at them and secretly cheered for me, as if saying, "Come on, come on! You must take a good results!": I must not let my teammates down!Then fluently do the air: 360 degrees kick, kick in the air, kick the air after empty ...

成绩公布出来了，我得了7.50分，在排名表上清楚地写着第三名杨翌佳(福建省代表队)，我整个人一动不动，仿佛石化了一般，惊喜万分，简直不敢相信这是真的……

The results were announced, and I scored 7.50 points. I clearly wrote the third place Yang Yanjia (Fujian Provincial Team) on the ranking table.it is true……

开始颁奖了，我整个人激动不已，心怦怦直跳。颁奖的是中国跆拳道协会的叔叔，只见他面带微笑，朝我走来，我紧张地敬了个礼！叔叔把沉甸甸的铜牌挂在我脖子上，然后又与我握手，我感觉到那手是多么的有力，充满了对我的期望……

The awards began, and I was excited and my heart pounded.The award was an uncle of the Chinese Taekwondo Association. I saw him with a smile and came towards me.Uncle hung the heavy bronze medal on my neck, and then shook hands with me. I felt how powerful the hand was, full of expectations for me ...

光阴似箭，日月如梭，这件事情虽然已经过去四个月了，但是它仍深深地印在我的心中，时刻激励着我，让我在各方面都不断努力，我相信，我以后能取得更好的成绩。

Time is like an arrow, and the sun and the moon are like shuttle. Although this matter has passed four months, it is still deeply imprinted in my heart and always inspires me to keep me working hard in all aspects.To achieve better results.

版权作品，未经《》书面授权，严禁转载，违者将被追究法律责任。

Copyright works, without written authorization of "Composition Network", are strictly forbidden to reprint, and offenders will be investigated for legal responsibilities.

13、我的跆拳道奖牌-我的心爱之物作文350字

每个人都有一个珍爱的心爱之物。我的心爱之物是一块跆拳道奖牌，它不光是一块奖牌，更是一个精致的纪念品。

Everyone has a cherished beloved thing.My beloved thing is a taekwondo medal. It is not only a medal, but also a delicate souvenir.

奖牌是一个古铜色的圆形。它的一面刻有比赛名称和太极图，只不过图的一边雕刻了小人。这些人有的在踢腿，有的在冲拳，有的在格斗……它的另一面刻着花边和三个用图形拼成的小人。这块奖牌真精巧啊!

The medal is a copper -colored circle.It is engraved with the name of the competition and Tai Chi, but the villain is carved on one side of the picture.Some of these people are kicking their legs, some are punching, some are fighting ... On the other side of them are engraved with lace and three villains made of graphics.This medal is really exquisite!

说起来，这块奖牌可谓是来之不易呀。在它背后，有我两年来不论严寒、酷暑，不论刮风、下雨坚持去道馆的身影;有我两年在道馆勤奋、刻苦训练的身影。

Speaking of which, this medal is hard to come.Behind it, there is a figure of me who has been diligent and worked hard in the Taoist Museum for two years, regardless of the severe cold and heat, whether it is windy or rainy.

或许有人会说，只要刻苦训练就能获得奖牌，为什么说它是个纪念品呢?

Some people may say that as long as they are working hard, they can get medals. Why is it a souvenir?

但在我眼中，这块奖牌就是一个纪念品。

But in my eyes, this medal is a souvenir.

它是我从学习跆拳道以来第一次参加比赛收获的第一枚奖牌。当时收到这个消息后，我感到震惊、高兴。它鼓励了我，让我对跆拳道充满信心，激励我在跆拳道的路上越走越远。

It is the first medal to win the competition since I learned Taekwondo.After receiving the news, I was shocked and happy.It encouraged me to make me confident in taekwondo, inspiring me to go further and further on the road of Taekwondo.

它也让我明白了一个道理——坚持就是胜利。

It also made me understand a truth -persistence is victory.

这块奖牌实在是一个纪念品，一个鼓励我的纪念品。

This medal is a souvenir, a souvenir that encourages me.

14、我的课余生活_跟跆拳道有关的作文400字

我的课余生活丰富多彩，有游泳、跆拳道、看书、玩电脑等，但我最喜欢的是练跆拳道，我的级别已经是绿带了。

My spare -school life is colorful, including swimming, taekwondo, reading, playing computer, etc., but my favorite is to practice taekwondo. My level is already a green belt.

今天是星期六，是我练跆拳道的日子，上午九点半爸爸就把我送到道馆里，十点钟开始训练了，我们先跑了十五圈，又单腿跳了两圈，一会儿小朋友们都累得精疲力尽，满头大汗。然后我们集合站成一排，在教练的口令下先甩胳膊、压腿，做完后我们开始练套路，有的在练拳击特，有的在练短棍特，有的在练蜗牛特，可精彩了。

Today is Saturday, the day I practice taekwondo. At 9:30 in the morning, my father sent me to the Taoist Museum and started training at ten o'clock.We were exhausted, sweating.Then we stood in a row. Under the coach's password, we threw our arms and legs. After finishing the end, we started practicing routines.Wonderful.

终于，我最喜欢的实战对打训练开始了，我穿上盔甲开始迎战，第一个对手是一个初一的大姐姐，面对又高又大的她我很害怕，在小朋友们的鼓励下，我拳打脚踢和她对打起来，最后我踢了她肚子一下，她正好踢到了我的嘴，流出了血，我败下阵来。第二个对手是张家林，我一上来就猛打他的肚子，他东躲西藏，我紧跟在后面不停地踢他，不一会儿我就把他打败了。我以一胜一负的成绩结束了训练。

Finally, my favorite actual combat training began. I put on armor and started to fight. The first opponent was a big sister of the first year. I was scared in the face of tall and big.I fought and kicked her against her. In the end, I kicked her stomach. She just kicked my mouth and flowed out of blood. I lost.The second opponent was Zhang Jialin. As soon as I came up, I hit his stomach. He hid Tibet in the east. I kept kicking him closely behind, and I defeated him after a while.I ended the training with a win and one loss.

经过这次实战训练，我的实战技术提高了很多，虽然我很累也受了伤，但是我的身体更加强壮了。

After this actual training, my actual combat technology has improved a lot. Although I am tired and injured, my body is stronger.

15、我的课余生活_跟跆拳道有关的作文500字