我的偶像苏炳添

1、我的偶像苏炳添-四年级写人作文500字

奥运会结束了在这期间，有些运动员拿到了金牌，有些运动员创造了历史。今天我要和你们讲的就是我的偶像亚洲飞人-苏炳添。

Olympic Games ended. During this period, some athletes won the gold medal and some athletes created history.What I want to talk to you today is my idol Asian flying man-Su Bingtian.

近几年来黑人一直统治在奥运会的100米的决赛赛道上所以，这导致了在100米决赛赛道上一直没有亚洲人的出现，但直到今年的东京奥运会苏炳添以9秒83的成绩在100米半决赛中获得小组第一成功晋级决赛，因此在100米决赛赛道上第一次出现了亚洲人，虽然最后苏炳添得了总决赛的第六名，但是你要知道苏炳添已经创造了亚洲人在奥运会上挺进百米决赛的历史。

In recent years, black people have been ruled on the Olympic 100m final track, so this has led to the appearance of no Asian people on the 100m finals, but until this year's Tokyo Olympic Games Su Bingtian 9 with 9The score of 83 won the first successful promotion of the final in the 100m semi -finals. Therefore, the first Asian people appeared on the 100m final track. Although Su Bingtian won the sixth place in the finals, you must know that Su Bingtian has already beenThe history of Asians advanced to the 100 -meter final at the Olympic Games.

很多人可能不知道100米跑近10秒，是什么概念用一句话简单地说100米想跑进10秒，简直就是比上天还要难。在2015年美国尤金站的百米赛道上苏炳添成为了第一个打破10秒大关的中国人也打破b了17年前日本选手10秒整的成绩。然而这一突破的背后，确实苏炳添在运动生涯中面临的最大挑战。了解苏炳添的，都知道他在前30米的启动速度简称无敌。连短跑世界冠军博尔特也要为之侧目。在苏炳添之后的比赛也是连续打破10秒大关。并且在东京奥运会上再一次刷新了亚洲纪录。真的，实在太令人佩服了。

Many people may not know that 100 meters run for nearly 10 seconds. What concept is simply speaking in one sentence, 100 meters want to run for 10 seconds, it is even harder than heaven.Su Bingtian, a 100 -meter track on the Eugene Station in 2015, became the first Chinese to break the 10 -second mark and broke B 17 years ago. The Japanese player's 10 -second full results.However, behind this breakthrough, Su Bingtian really faces the biggest challenge in his sports career.Understanding Su Bingtian, he knew that he was invincible in the starting speed of the first 30 meters.Even the sprint world champion Bolt has to look at it.After Su Bingtian, the game also broke the 10 seconds in a row.And once again refreshed the Asian record at the Tokyo Olympics.Really, it is really admirable.

在奥运会上看到了那么多努力的运动员们，我们学生也为什么不努力一下呢?希望我们多学习运动员的体育精神。要知道生命，可是在于运动啊!

At the Olympic Games, we saw so many hard -working athletes, why do n’t our students work hard? I hope we learn more about the sports spirit of athletes.You know life, but it is exercise!

2、“亚洲飞人”苏炳添_我的榜样作文600字

每个人的心中总有一颗崇拜的“星”。而我心目中的那颗星，是被称为“亚洲飞人”的中国男子短跑运动员苏炳添。

Everyone always has a "star" in worship.The star in my mind is Su Bingtian, a Chinese men's sprinter, known as the "Asian Flyer".

苏炳添在亚洲，乃至全世界的田径比赛中都取得过优异的成绩。在2018年8月26日的雅加达亚运会田径男子100米决赛中，苏炳添以9秒92的成绩打破亚运会纪录，战胜亚洲各路好手勇夺冠军。2019年2月21日凌晨举行的2019国际田联室内巡回赛中跑出6秒49的成绩夺得冠军。由此看来，“亚洲飞人”这个称号，苏炳添真是受之无愧。

Su Bingtian has achieved excellent results in Asia, and even the world's track and field competitions.In August 26, 2018, in the Men's 100m finals of the Asian Games in Jakarta, Su Bingtian broke the Asian Games record with a score of 9 seconds 92 and defeated all the good players in Asia to win the championship.In the early morning of February 21, 2019, the 2019 International Field Interior Tour ran out of 6 seconds 49.From this point of view, Su Bingtian, the title of "Asian Flyer", is really worthy of it.

但我深知，在这些惊人成绩的背后，定有苏炳添辛勤的付出和流下的汗水。

But I know that behind these amazing results, Su Bingtian's hard work and sweat.

你瞧，这就是苏炳添在体育馆内训练的场景。他总是先慢跑热身，接着做小步跑，踢腿等准备活动。一切准备就绪，苏炳添换上了钉鞋，细心地用卷尺进行起泡器的调试，随后蹦跳了几下，深吸几口气，来到起跑器的前方，单膝跪地，做好准备。他两只手的大拇指与其他四指呈“八”字，紧紧地压在起跑的白线后，并抬起臀部。大约过了几秒，苏炳添后脚猛地一蹬，像一支离弦的箭般冲了出去。摆臂与抬腿下压的频率越来越快，直到冲过终点才慢慢减速，整个跑步过程令人叹为观止。此后，苏炳添还进行了不同长度的短跑训练，没有一丝马虎，不断调整自己的状态，让自己跑到最好。

You see, this is the scene trained in the gymnasium.He always jogged and warmed up, then prepared for activities such as small steps, kicking, etc.Everything was ready, Su Bingtian changed into nail shoes, carefully used the tape measure to debug the foam, and then jumped a few times, took a few deep breaths, came to the front of the starter, kneeled on one knee, and prepared.The thumb of his two hands appeared "Eight" with the other four fingers, pressed tightly behind the starting white line, and raised his hips.After about a few seconds, Su Bingtian kicked his feet fiercely, rushing out like an arrow with a departure.The frequency of swinging arm and lower legs is getting faster and faster, and it is not slow to slow down until the end of the end. The entire running process is amazing.Since then, Su Bingtian has also conducted short sprint training of different lengths. There is no slightest slightest. He constantly adjusts his state and allows himself to run to the best.

跑步结束，苏炳添拿出一个小型摄像头，上面记录着他跑步时的视频，只见他在观看过程中眉头微微皱起，嘴里还不时嘀咕几句，像是在总结自己跑步时的不足所在。反反复复看了几遍后，压了压腿，训练才到此结束。

At the end of the run, Su Bingtian took out a small camera that recorded the video when he was running. I saw that he frowned slightly during the watching process, and muttered a few words from time to time, as if to summarize the shortcomings of his running.After watching it repeatedly, I pressed my legs, and the training ended here.

在学校中，我也参加了校内田径队的训练。苏炳添不仅是我崇拜的对象，更是我的榜样，他认真训练，一丝不苟的精神值得我学习。相信经过每天刻苦的训练，我也会取得不错的成绩。

In school, I also participated in the training of the track and field team in the school.Su Bingtian is not only the object of my worship, but also my role model. He is training carefully. The meticulous spirit is worth learning.I believe that after hard training every day, I will also get good results.