深度工作读后感3篇

当阅读了一本名著后，大家一定都收获不少，此时需要认真思考读后感如何写了哦。可能你现在毫无头绪吧，下面是小编精心为大家整理的深度工作读后感3篇，如果对您有一些参考与帮助，请分享给最好的朋友。

内容导航

读《深度工作》有感 篇1工作要深入 篇2读《深度工作》有感 篇3

读《深度工作》有感 篇1

听到深度工作这个题目立马想到了深度睡眠，高质量的睡眠不仅可以减少睡眠时间还能使人精神饱满，那深度工作肯定可以提高工作效率。那么何谓深度工作呢？书中定义：“在无干扰的状态下专注进行职业活动，使个人的认知能力达到极限。这种努力能够创造新价值，提升技能”。

Hearing the topic of deep work, I immediately thought of deep sleep. High quality sleep can not only reduce sleep time but also make people energetic. Deep work can certainly improve work efficiency. So what is deep work? It is defined in the book: "Focus on professional activities in a non-interference state, so that personal cognitive ability reaches the limit. This effort can create new value and improve skills".

记得上学的时候读到牛顿在实验室里聚精会神地做实验，因为太过于专注结果把怀表当成鸡蛋来煮的故事时，当时觉得非常可笑，但这恰恰是深度工作的表现。相反，深度工作相对应的就是浮浅工作，不禁要问正在工作的你我，现在有多少工作都是浮浅工作，又有多少是真正在自己的深入思考后完成的。

I remember when I read the story that Newton was so engrossed in experiments in the laboratory when he was at school, because he was so focused that he cooked his pocket watch as an egg. At that time, I thought it was very funny, but it was just the performance of deep work. On the contrary, deep work corresponds to superficial work. I can't help asking you and me how much work is superficial now, and how much is really done after your own in-depth thinking.

随着信息化智能化发展，电脑、手机成了工作和生活中的必需品，但它给人带来便利的同时也占用了我们很大一部分时间，让人不能够进入深度工作的状态。看看我们身边的人有多少都是手机不离手，甚至你和他说话的时候，他都只会简单的随声附和，因为根本顾不上去思考。记得有次听同事说起过他在看孩子的过程中，因为玩手机把孩子摔了一下，引起了媳妇的不满，于是就埋怨道：你就不能把手机放下好好的看孩子吗，手机比孩子还要亲吗。这正是平时养成的不良生活习惯，其实他自己也并没有觉察出哪里不对。用书中的话形容就是心智残疾，与其说是在玩手机不如说是被手机控制了。

With the development of information and intelligence, computers and mobile phones have become necessities in work and life, but they bring convenience to people and also take up a large part of our time, making people unable to enter the state of deep work. Look at how many people around us have mobile phones. Even when you talk to them, they will simply echo their words, because they can't think at all. I remember once hearing from a colleague that he fell the child while watching the child because of playing with his mobile phone, which caused the dissatisfaction of his daughter-in-law, so he complained: Can't you put your mobile phone down and watch the child well? Is it more intimate than the child. This is just the bad living habit that he usually develops. In fact, he did not realize what was wrong. The words in the book describe mental disability, which is more controlled by the mobile phone than playing with it.

人的精力都是有限的，当太多的精力投入到其他地方时，深入工作的时间自然就少了，导致不能很好的去深入思考一些问题，效率也有所下降。

People's energy is limited. When too much energy is invested in other places, there will be less time for in-depth work. As a result, people cannot think deeply about some problems and their efficiency will decline.

古人云“吾日三省吾身”，我们虽然达不到古圣先贤的境界，但至少要在一天的工作结束之后做一个小结，看自己一天中有多少时间处于深入工作状态，如果答案是否定的，那么就要从现在起开始做出改变，然后将深入工作的方式经过刻意练习，融入到自己的工作习惯中，相信在不久的将来大家都会成为工作中的佼佼者，为企业和社会创造出有价值的东西。

The ancients said, "I think about myself three times a day." Although we can't reach the level of the ancient sages and sages, we should at least make a summary after the end of the day's work to see how much time we are in the state of in-depth work. If the answer is no, we should change from now on, and then integrate the way of in-depth work into our work habits through deliberate practice, I believe that in the near future, everyone will become a leader in their work and create something valuable for the enterprise and society.

工作要深入 篇2

我们需要给自己创造一个深入的工作环境，设定工作目标，并在完成之后不断的反思与改进。

We need to create an in-depth working environment for ourselves, set work goals, and constantly reflect and improve after completion.

读《深度工作》有感 篇3

当认真看完一本名著后，大家心中一定有很多感想，不妨坐下来好好写写读后感吧。那要怎么写好读后感呢？下面是小编整理的读《深度工作》有感，欢迎大家分享。

After carefully reading a famous book, you must have a lot of feelings in your heart. You might as well sit down and write your feelings. Then how to write a good impression? The following is a summary of my reading of In depth Work. Welcome to share.

现代生活中，人们离不开手机，走路看手机，开车看手机，有人甚至上厕所也要看手机，有事没事都要看一下手机，不得不承认，手机让我们的生活多姿多彩，但是也给我们的生活带来了困扰。《深度工作》这本书给我最大的启发就是，如果一个人沉迷在手机中，长期下去深度思考的能力会越来越弱，最终形成一种头脑残疾，这是一本向手机宣战的书。

In modern life, people can't live without their mobile phones. They walk and drive to see their mobile phones. Some people even go to the toilet to see their mobile phones. They have to look at their mobile phones whenever they need to. We have to admit that mobile phones make our lives colorful, but they also bring troubles to our lives. The book "Deep Work" gives me the greatest inspiration that if a person indulges in mobile phones, his ability to think deeply will become weaker and weaker in the long run, and eventually form a mental disability. This is a book that declares war on mobile phones.

什么叫《深度工作》？书中有一个定义：就是在无干扰的状态下，专注进行职业活动，使得个人的认知能力达到极限，这种努力能够创造一定的价值，提升技能，而且能复制。我们经常会遇到这样的情况，就是遇到一些很难下决定的事情的时候，躺在床上辗转难眠，会进入一个人深度思考的空间，从而会不断在大脑中产生假设和解决办法，这种现象就是大脑的创作过程，也就是大脑深度工作的过程。

What is Deep Work? There is a definition in the book: to focus on professional activities in a state of no interference, so that the cognitive ability of individuals can reach the limit. This effort can create certain value, improve skills, and can be replicated. We often encounter the situation that when we encounter something that is difficult to decide, we can't sleep in bed and will enter the space of a person's deep thinking, thus constantly generating assumptions and solutions in the brain. This phenomenon is the creative process of the brain, that is, the process of the brain's deep work.

在工作中，我们也要提升自己的技能，多思考，多学习。而在写这篇心得之前，我也一直在反思，我有多久没有像文章里所说的深度工作了，没有深度工作，我就会原地踏步，即使每天工作繁忙，也没有体现自我的价值。就是长期不学习的惰性、沉迷于手机带来的短暂快乐，早已控制和瓜分了我的精力和时间，一步步将我引向深渊。未来的竞争是激烈的，在东方控股集团年会上，丁鼎董事长也曾说过，未来很多人类的工作会被电子设备取而代之，比 www.d8qu.com 如收费站，人们会利用二维码，就可以自动缴费，这样一些收费人员就要下岗。未来有三种人会越来越贵，第一种，就是会与机器对话的人，因为他们能控制机器；第二种就是IP，因为他们就是超级明星，能带来流量带来资源；第三种就是资本家，因为人家有钱，有投资的本钱。那么怎么能成为这三种人中的一种呢？就要自己掌握一种不平凡的技能，而这种技能不是可以复制的，而是需要自己投入到深度思考与深度工作中去。深度思考的前提就是，学习，主动丰富自己的大脑，才能够思考，才能让自己变强，变得有价值。

In our work, we should also improve our skills, think more and learn more. Before writing this experience, I have been reflecting on how long I have not worked in depth as described in the article. Without in-depth work, I will stay where I am. Even though I am busy every day, I do not reflect my own value. It is the laziness of not studying for a long time and the short-term happiness brought by being addicted to mobile phones that have already controlled and divided my energy and time, leading me to the abyss step by step. In the future, the competition will be fierce. At the annual meeting of Dongfang Holding Group, Chairman Ding Ding also said that in the future, many human work will be replaced by electronic equipment, compared with WWW.D8QU COM is like a toll station. People can use QR codes to pay fees automatically, so some toll collectors will be laid off. In the future, there will be three kinds of people who will become more and more expensive. The first is people who can talk with machines, because they can control machines; The second is IP, because they are superstars and can bring traffic and resources; The third is the capitalist, because people have money and investment capital. So how can we become one of these three kinds of people? It is necessary to master an extraordinary skill, which can not be copied, but needs to be put into deep thinking and deep work. The premise of deep thinking is that only by learning and actively enriching your brain can you think, make yourself strong and valuable.

无论出于更好的谋生，还是获得人生的价值，我们都需要深度思考，深度工作，并刻意训练这种能力，让自己能在激烈的竞争中脱颖而出，立于不败之地。

Whether we want to make a better living or gain the value of life, we need to think deeply, work deeply, and deliberately train this ability so that we can stand out in the fierce competition and remain invincible.